https://www.shadedtreecoaching.com/meetme daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Meet Me https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Meet Me https://images.squarespace-cdn.com/content/v1/622eb15548031453fa07a341/f8a46ea7-c0c4-4e32-a728-f5fc3765f567/tiffanyshepard-27.jpg Meet Me - Trauma Integration Coach Tiffany Shepherd I live in Mesa, Arizona. I’m a trauma coach and educator, dental hygienist, yoga instructor, wife, mama, nana, sister, daughter, aunt, and friend. To me, relationships matter most. Relationships can be pretty sticky, and many trauma responses originate from. I have found that by resolving my own trauma, I am free to be the best version of myself, and that has improved all aspects of my relationships. I love learning new things, coaching, playing in my garden, and spending time with my family. I am expertly trained in a mindful process of Trauma Integration to release old experiences and update our responses to the world around us. No matter what your trauma looks like, I know it can be healed. I believe in you and in your strength! I got you. https://www.shadedtreecoaching.com/home daily 1.0 2026-01-21 https://images.squarespace-cdn.com/content/v1/622eb15548031453fa07a341/1648864317428-XSSU4HQWFHQMFMGIJ8OF/unsplash-image-ZIlP3SGjd8U.jpg https://www.shadedtreecoaching.com/services daily 0.75 2026-01-21 https://images.squarespace-cdn.com/content/v1/622eb15548031453fa07a341/1647230021483-LVA48QBCTG18Z7IIOJS6/tiffanyshepard-68.jpg Services Trauma Integration Coaching Trauma Integration is a client-led coaching process. We go at a pace that is right for you. I guide you every step of the way. You get to keep the wisdom learned from the experience without the unwanted trauma reactions. I love hearing how my clients’ lives have changed. $120 hourly rate https://images.squarespace-cdn.com/content/v1/622eb15548031453fa07a341/e0e4b3f1-57c9-49cd-8baa-b118b36591f8/tiffanyshepard-64.jpg Services Coaching Emotional Resilience becomes possible as you learn new skills. You will learn how you experience different emotions, and how to feel them so they don’t become future problems. You will learn the tools you need to be better equipped to handle challenges as they come up in your life. You will have the opportunity to work on how your thoughts are serving you. I offer mindset coaching so you can change your unhelpful thinking patterns. $120 hourly rate https://images.squarespace-cdn.com/content/v1/622eb15548031453fa07a341/1647322715895-RNFCYPO18LXL3LUGMYT6/unsplash-image-BPrqZxjKFLY.jpg Services - “Working with Tiffany has been the absolute best! She always greets me with a warm and positive attitude and provides a safe space for me to open up. She is very knowledgeable and has taken the time to clearly answer all my questions each step of the way. I have experienced some wonderful changes in my life since working with her. I would highly recommend her to everyone!” — A. L. https://www.shadedtreecoaching.com/resources daily 0.75 2026-01-21 https://www.shadedtreecoaching.com/contact daily 0.75 2022-03-15 https://www.shadedtreecoaching.com/our-approach daily 0.75 2025-05-12 https://www.shadedtreecoaching.com/store daily 0.75 58089-01-23